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sound baths
Tiffany Lekuku
Tiffany is a passionate and enthusiastic facilitator, energy-worker and founder of nuru house. Her calling is to bring healing to Africans and Africa using various modalities and platforms.
One of her main modalities is sound baths, Sound bath (also sometimes called "sound meditation" or "sound therapy") is the practice of mindfully listening to different sounds that help relax the body and mind through different instruments such as chime bells, singing bowls, tuning forks and gongs. Experience benefits of nuru sound bath meditation such as;
- Improved sleep
- Better focus and energy
- Lowering stress and anxiety
- Improved mood and better well-being
- Activation of your body's natural healing system
She teaches with love, open-mindedness and kindness.
