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nuru studio, 44 Stanley Avenue Braam
Unwind and recharge at Nuru Studio with our serene candle-lit sound bath session. Embrace the transition into a new month and the autumn sea...
Join Emma for drumming circles that combine the joy of communal music-making with evidence-based practices. These sessions integrate mindfu...
Kick off your Saturday morning with us at our monthly soothing Nuru sound bath session! Immerse yourself in a peaceful experience that nurtu...
BREATHE • MOVE • ALIGN
An hour to bring stillness, control and focus to the mind. Promote peace and courage to become one with the spirit. A...
This isn’t just a class — it’s a reclamation.
Coming Home is a 60-minute somatic yoga ritual for nervous system repair, boundary restoration,...
Join me for a liberating experience where movement meets journaling and meaningful dialogue. Flow through a guided vinyasa yoga session, fol...
Somatic Meditation & Yoga
Yoga & Wellness
Yoga & Breath-work
Music Therapist
Sound bath
nuru house
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