November upcoming gatherings

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This is not your typical yoga class.
It’s not about sweat, performance, or pushing harder.

Somatic Yoga is a nervous-system ritual — a space ...

Take a moment to pause, breathe, and reconnect at Kurv Reset — a day of movement, mindfulness, and self-love. Enjoy a 45-minute Pilates sess...

Sound bath (also sometimes called sound meditation or sound therapy) is the practice of mindfully listening to different sounds that help re...

It’s been three beautiful years of Release and Flow, and this will be our final gathering. Come celebrate, breathe, and flow with us one las...