yoga & wellness

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At my core, I believe in the power of movement, breath, and self-awareness to bring us back home to ourselves. My journey has been one of deep exploration, learning, and sharing rooted in the wisdom of yoga, Ayurveda, and somatic healing.

I hold a 500-hour Yoga Teacher Training certification and a 600-hour Ayurvedic Wellness Coaching certification, and a Somatic Yoga Life Coaching certification. My approach weaves together these modalities to create a nurturing, intuitive space where students can reconnect with their inner wisdom, release what no longer serves them, and cultivate balance in body, mind, and spirit.

At Nuru House, I invite you to step into a practice that feels like home—a place where movement is medicine, breath is transformation, and every moment is an opportunity to return to yourself with love and intention.